Shea Gourmet - Recipes - Pasta Salad Primavera

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Recipes

Asparagus Gruyère Tart

Pasta Salad Primavera

Asparagus Ham Bundles

Asparagus Curry Rice Salad

Lisa K's Caramelized Nuts

Asparagus Ham Rolls

We accept:

Nutritional Analysis per serving

114 calories

2 g fat

19% calories from fat

1 g saturated fat

8% calories from saturated fat

20 g carbohydrates

344 mg sodium

3 g dietary fiber

Ingredients

1 cup cooked orzo pasta

1 cup Shea Gourmet Pickled Asparagus, cut the same size as the pasta, or peas

1/2 cup chopped red bell pepper or carrots

1/2 cup sliced green onions

1 1/2 lb. medium or thick asparagus

1/2 cup chopped yellow summer squash

1 cup chopped fresh spinach

1 cup small cherry tomatoes (optional)

1/4 cup low-fat vinaigrette dressing

2 tbsp. grated Parmesan cheese

1/4 tsp. salt

Directions

Combine the pasta, asparagus, peppers, onions, squash, spinach, tomatoes, dressing, and Parmesan in a large bowl.

Toss to coat with the dressing. Serve with grilled chicken or fish at a barbecue or picnic.